Meditation & Sound Therapy

What are singing bowls?

Singing bowls have been used for centuries for healing and meditative practices.  They come in different sizes and create a range of sound that can help restore the body back to balance.  Research has shown both singing bowls and sound therapy help with a variety of issues. 

Benefits of sound therapy:

·      Deepen meditation practice

·      Reduce anxiety

·      Alleviate pain

·      Help with sleep disorders

·      Improve concentration

·      Better equipped to mange stress

Ready to experience the benefits of sound therapy? Please contact to book a session!